Energy Protein & Metabolism
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Level: Advanced
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Video time: 1 hr & 21 min
Course overview
Ever wondered why some people don't get enough energy or protein from their food? Discover what happens when we don't get the right food. Learn about big health issues, who's most at risk, and why some vitamins matter more. A quick, easy-to-follow guide to essential health facts.
Certification included
Join Opti Human and you won't regret it..
My name is Dr. Scott Wustenberg, the CEO Opti Human, and you will see me in most of our courses. My objective with the Opti Human Project is to ignite the untapped potential within you. Instead of traditional courses that merely inform, we inspire. Every lesson is designed to resonate, challenge, and awaken the best version of you. With us, learning isn't just routine—it's revelation. Ready to unlock a new you? Join me on this journey.